By Renee Pullman

You realize or your doctor has told you that you have hemorrhoids: now what is the best hemorrhoid treatment. What is the best way to get rid of hemorrhoids?

That question is pretty easy, go find a good natural hemorrhoid treatment. There are a variety of treatments under the “natural” banner, so where should I start. The answer to that is always easy:

1. Sitz bath, this is always where to begin. A sitz bath is best done with an inexpensive add on to your toilet. It is a bowl like insert that you soak in. In it is a mixture of warm water and Epsom salts. All of these items can be found at the drug store, so you can be setup and soaking today. Plan on 10 to 15 minute sessions 1 to 5 times a day. The sitz bath will first of all clean the hemorrhoids and this is most important but it will also begin the process of shrinking hemorrhoids.
2. Witch Hazel, you can carry this with you and use it when you are out. Pour a little of it on your toilet paper and use it to clean yourself. Not only will you be cleaner, and this is important to heal the hemorrhoids, but Witch Hazel will actively shrink the hemorrhoids.
3. Lotions, if you have nothing else to use, use a good hand lotion like Vaseline Intensive Care. Use a little of this when you wipe. Clean as best you can and then put a little of the lotion on your toilet paper. This will clean better than not using anything, and you will have the benefit of the active ingredients in it.

So there are three ways that you can begin to treat your hemorrhoids. The other thing you should do is examine your diet. Your diet should contain fresh fruits and vegetables and moderate amounts of quality protein. It is that simple, you need the fiber in the fruits and vegetables to soften your stools and along with that the micro nutrients that will strengthen the walls of the veins in the anus that are bulging out to make the hemorrhoids.

Using these methods you can tame your hemorrhoids. If you have stubborn hemorrhoids you may want to look into some advanced natural hemorrhoid treatments, this includes the powerful Chinese method.

Uncover the best hemorrhoid treatment at http://www.NaturalHemorrhoidTreatment.org.

Article Source: http://EzineArticles.com/?expert=Renee_Pullman
http://EzineArticles.com/?So-You-Have-Hemorrhoids,-What-Is-The-Best-Hemorrhoid-Treatment&id=5569148

By Renee Pullman

You realize or your doctor has told you that you have hemorrhoids: now what is the best hemorrhoid treatment. What is the best way to get rid of hemorrhoids?

That question is pretty easy, go find a good natural hemorrhoid treatment. There are a variety of treatments under the “natural” banner, so where should I start. The answer to that is always easy:

1. Sitz bath, this is always where to begin. A sitz bath is best done with an inexpensive add on to your toilet. It is a bowl like insert that you soak in. In it is a mixture of warm water and Epsom salts. All of these items can be found at the drug store, so you can be setup and soaking today. Plan on 10 to 15 minute sessions 1 to 5 times a day. The sitz bath will first of all clean the hemorrhoids and this is most important but it will also begin the process of shrinking hemorrhoids.
2. Witch Hazel, you can carry this with you and use it when you are out. Pour a little of it on your toilet paper and use it to clean yourself. Not only will you be cleaner, and this is important to heal the hemorrhoids, but Witch Hazel will actively shrink the hemorrhoids.
3. Lotions, if you have nothing else to use, use a good hand lotion like Vaseline Intensive Care. Use a little of this when you wipe. Clean as best you can and then put a little of the lotion on your toilet paper. This will clean better than not using anything, and you will have the benefit of the active ingredients in it.

So there are three ways that you can begin to treat your hemorrhoids. The other thing you should do is examine your diet. Your diet should contain fresh fruits and vegetables and moderate amounts of quality protein. It is that simple, you need the fiber in the fruits and vegetables to soften your stools and along with that the micro nutrients that will strengthen the walls of the veins in the anus that are bulging out to make the hemorrhoids.

Using these methods you can tame your hemorrhoids. If you have stubborn hemorrhoids you may want to look into some advanced natural hemorrhoid treatments, this includes the powerful Chinese method.

Uncover the best hemorrhoid treatment at http://www.NaturalHemorrhoidTreatment.org.

Article Source: http://EzineArticles.com/?expert=Renee_Pullman

http://EzineArticles.com/?So-You-Have-Hemorrhoids,-What-Is-The-Best-Hemorrhoid-Treatment&id=5569148

By Renee Pullman

How long do hemorrhoids last is a common question. The answer depends on several factors.

1. What symptoms do you have? If you just have itching and maybe a little blood on the toilet paper then perhaps your hemorrhoids are not very far advanced. Sitz bath once a day, cleaning yourself with a little witch hazel on your toilet paper will probably relieve these symptoms in a few days or a week.

2. What is your physical condition, are you over weight? If you are overweight then the hemorrhoids may be caused by the extra pressure around the anus that this brings. If you are a lot overweight then something may need to be done about this if you are to get a lasting end to your hemorrhoids.

3. How is your diet? The typical American diet is one of the big causes of hemorrhoids. Some tolerate this diet better than others but for most people it is a matter of time before the diet catches up with them in some manner or the other by contributing to one of the diseases of civilization such as hemorrhoids..

4. Processed foods, foods and drinks laced with high fructose corn syrup are all part of the problem. You need to get back to a vegetable and fruit rich diet that gives you nutrition as well as fiber. This step in itself will bring you a long way toward a hemorrhoid cure and toward preventing new hemorrhoids.

5. What about your water intake? Most people walk around in a state of semi-dehydration. Sure they drink lots of soda and coffee but what about water? Did you know that the caffeine in these drinks will cause you to lose water? Caffeine is a diuretic which means it increases the rate of urination which takes water out of your system. Reduce caffeine and increase water intake to stop dehydration. By increasing your water intake you are going to help your hemorrhoids, head toward a healthy weight, and toward improving your overall health. How much water? How about an 8oz cup every waking hour. This will not only supply your needs but begin a detoxification of your system.

6. What are you doing to cure hemorrhoids? If you are not trying to do something about your hemorrhoids they probably won’t go away on their own. An exception to this is women who have given birth. The pressure on the anus caused by giving birth was a temporary condition and often hemorrhoids caused by birth will go away in a week or two. This time can be speed up by sitz bath and witch hazel.

How long do hemorrhoids last? The answer could be a lifetime unless you do something about them. I invite you to visit: http://www.NaturalHemorrhoidTreatment.org and learn more.

Article Source: http://EzineArticles.com/?expert=Renee_Pullman
http://EzineArticles.com/?How-Long-Do-Hemorrhoids-Last?-Natural-Hemorrhoid-Treatments&id=3663216